Are you a little bit lost with your diet? Have you tried different diets before, maybe had some short term success but always end up back to square one?
You might not know where to start and it can get very overwhelming, which eventually leaves you giving up and going back to old bad habits...
The truth is, everybody is different and our minds work differently when associated with food. We all have different habits and we have to work on finding what works best for us individually.
So, if this is you then book in with Tom for a nutrition analysis where we will go through your diet in detail and change your life for the better.
WHAT YOU RECEIVE
1. An analysis of your diet and your lifestyle habits to figure out if there is anything that might be holding you back on progress towards your goals.
2. A comprehensive lifestyle and training e-guide explaining what you need to be focusing on to achieve a healthier lifestyle.
3. My recipe e-book including 30 different healthy but enjoyable meals you can include in your diet, from breakfast, lunch, dinner and dessert.
4. Immediate advice and tips on what you can start to implement straight away based on the discussion on your current diet.
5. A personalised day by day diet plan to give you an idea of how to structure your diet for consistency.
5 years ago I graduated from the Body Type Nutrition Academy, learning from some of the best nutritionists and sports scientists in the world on how to coach people to achieve healthier lives. This is not just a generic diet you go off and follow but a lifestyle change for long term life changing results.
If you commit to this and invest in yourself, your life will completely change for the better and that is a guarantee.
The 100's of clients I have coached over my career are testament to the success I achieve with clients of all ages, abilities and various goals. So what have you got to lose to create a new healthier you?
Just book through the link below and I will be in touch.
For just £65 you will receive everything mentioned above.
A small price for a life changing result.
WHY COME TO ME?