IN 6 WEEKS WE WILL GET YOU TO...
-
Lose between 5-10kg of unwanted body fat.
-
Build lean, toned muscle to improve your physique.
-
Accelerate your energy levels in every day life & create a better standard of fitness.
-
Enhance your positivity & self satisfaction.
-
Teach you how to independently weight train & build a stronger more robust body.
-
Start the process of eliminating any aches, pains or weaknesses.
-
Live life with happiness & confidence.
KNOWN FOR GETTING THE BEST RESULTS IN YORK
WHAT WE WON'T GET YOU TO DO IS...
-
Completely restrict your eating making you feel like rubbish!
-
Stop you from attending social events or giving up the things you enjoy.
-
Have you doing endless amounts of boring cardio.
-
Shout at you or make you feel uncomfortable.
-
Make you do anything that you don't want to do!
WHO ARE WE LOOKING FOR?
-
People that are 100% committed to making a serious change to their body image, health & performance.
-
To be completely transparent we don't need more clients, but we want more success stories. We're looking for people we can achieve huge results with.
-
You can be at any level, most of the people we work with are beginner or intermediate level.
-
We want people that communicate well with us so that we can make sure everything is going right with your plan.
-
Our top performing clients are those that get fully involved in what we teach & ask questions if they get stuck in a polite, respectful way.
-
We have a relaxed, non-intimidating, low-ego environment in the studio. But also highly focused on results so that you actually look forward to seeing us (most of the time!).
