Follow TS Personal Training & Nutrition :

  • TS Nutrition
  • TS Personal Training

Tel: 07762764343

York

Rowntree Wharf, Navigation Road, York, YO19XA

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£30-£35

PER SESSION

This is the most comprehensive fitness package that you will not find anywhere else in York! I have created this package to include everything you need to succeed with your goals. You can choose 1, 2 or 3 personal training sessions per week accompanied with a personalised home workout plan, goal setting and body tracking. You will also receive full nutritional support. Exercise and nutrition are equally important to reaching your goals which is why I have put together such a comprehensive package to get you the results you deserve. I have created a full 10 page nutrition plan explaining what foods to eat, how to track, making better choices, what to do when you go wrong, a personalised week diet plan, a few nutritional truths and my 5 top tips. You will also receive my recipe e-book containing 18 meal ideas with ingredients, methods and nutrients. You will also receive continual support from your trainer, you will be accepted into my Private Members area on Facebook where you will get tips and motivation throughout the week for more consistency with your programme as well as 24/7 assistance with the ability to contact with any questions at any time.

  • Minimum sign up 3 months

  • 6 months commitment = 10% discount

  • 9 months commitment = 15% discount

PERSONAL TRAINING SESSIONS

FULL NUTRITION PLAN

PERSONALISED DIET PLAN

FULL RECIPE E-BOOK

PERSONALISED HOME WORKOUT PLAN

MONTHLY GOAL SETTING

BODY TRACKING

24/7 ASSISTANCE

* ACCESS TO PRIVATE MEMBERS AREA *

TS MEMBERS

8 WEEK PACKAGE

  • 2x PERSONAL TRAINING SESSIONS PER WEEK

  • FULL NUTRITION SUPPORT PACKAGE

  • ACCESS TO PRIVATE MEMBERS AREA

 

£500

£140 DISCOUNT

  

12 WEEK PACKAGE

  • 2x PERSONAL TRAINING SESSIONS PER WEEK

  • FULL NUTRITION SUPPORT PACKAGE

  • ACCESS TO PRIVATE MEMBERS AREA

 

£750

£210 DISCOUNT

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